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Don’t be a lonely Wolf
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Join the Wolf Pack!

Science driven fitness transformation programmes available at your fingertips! Fitness packs are designed to take you from the fundamentals of training, health and nutrition to boost your gains with long-term strategy - be it at home or the professional gym.
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Gain strength with long-term results

I have crafted a series of videos, blog posts to guide you through your fitness development. The only way to get long-term results is through a daily commitment to exercise and nutrition. The knowledge we are passing on is powerful, so use it to your advantage.

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from the best!

Keeping up to date with the latest developments in health and nutrition revelations is not an easy task. We make it easier for you by accumulating well-practised knowledge and sharing it with you in an easy, digestible medium. Feel free to share and comment under each entry.

Read Blog
11.09.2020
NEW!

Vitamin D Guide: Benefits, Risks And Doses
10.11.2020
NEW!

Creatine: The Cheapest Supplement For Performance And Recovery
05.09.2020
NEW!

What Are Physical Activity Components

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  • Bodybuilding is the combination of knowledge and appliances. To be the best you have to work with the best. Coach Casper always came up with all answers for my struggles providing with his wide understanding of the topics - diet, workouts and supplements use! Highly recommend!
    Shain O Mak Thompson
  • To be a Master Athlete and compete for Great Britain the appliances of each compound is critical for success. Thanks to Coach Casper and his endless supplements knowledge I was able to implement the most important supplements allowing me to bring a new quality of results.
    Donald Brown
  • The first time someone really knew what kind of supplements could benefit me as a fighter! When Coach Casper explained and selected right supplement stacks I was not only be able to recover faster but also improve my performance. Including power, strength, reaction and ability to win fights as now I know what exactly my body needs to be unstoppable.
    Lucas Kulpa
  • This app is amazing! I am getting training & nutrition plans from Coach Casper Fedorowicz and he is simply amazing so humble & full of knowledge.. I am getting bigger, leaner & stronger.. i gained 2kg of lean muscle mass just in just 4 weeks. Happy with the results.
    Harry Batth